Banana Smoothie
INGREDIENTS: 1 ripe banana, peeled and sliced 1 cup milk (any type you like) 1/2 cup plain or vanilla yogurt 1 tablespoon honey or maple syrup (adjust to taste) 2...
INGREDIENTS: 1 ripe banana, peeled and sliced 1 cup milk (any type you like) 1/2 cup plain or vanilla yogurt 1 tablespoon honey or maple syrup (adjust to taste) 2...
INGREDIENTS: 1/4 cup chia seeds 1 cup milk of your choice (e.g., almond milk, coconut milk, dairy milk) 1 tablespoon honey or maple syrup (adjust to taste) 1/2 teaspoon vanilla...
INGREDIENTS: 1 cup rolled oats 1/2 cup almond butter 1/8 cup honey or maple syrup (for sweetness) A pinch of salt (optional) 10 servings Vanilla Cowboy Colostrum Additional add-ins (e.g.,...
INGREDIENTS: 1 1/2 cups frozen strawberries 1 ripe banana, sliced and frozen 1/2 cup plain yogurt (Greek yogurt or plant-based yogurt works too) 1/4 cup milk (any type you prefer)...
INGREDIENTS: 2 cups milk (cow's milk or plant-based milk) 1 cup heavy cream or full-fat coconut cream 2tbs maple syrup (adjust according to your sweetness preference) 10 scoops of vanilla...
INGREDIENTS: 1/2 cup old-fashioned oats 1/2 cup milk (we love cow's milk, but any type works) 1 tsp honey or maple syrup 2-3 scoops of Cowboy vanilla colostrum For serving, optional: fresh fruit, sliced or slivered almonds, other nuts or nut...